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Honest writing about getting better

Educational resources written to help individuals and families better understand treatment options, recovery, and mental health in Colorado.

Outpatient, IOP, Residential, and Sober Living: What’s the Actual Difference?

These terms get thrown around like everyone already knows what they mean.

Does Insurance Cover Mental Health and Substance Abuse Treatment in Colorado?

The short answer is yes. Here’s how parity laws, Medicaid and Medicare,

What to Expect on Your First Day of Residential Treatment

If you’re reading this the night before going into rehab, here’s what

Emergency?

If you or someone you know is in crisis, please don't wait.

Call or text 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line), both free, confidential, and available 24/7.

Call 988